Exercise vs. Calories: Is One More Important? »
Posted By hiramperez 4 months, 2 weeks ago in StyleAre you exercising as much as ever and STILL can't lose weight? Here's the reason why. It's not enough to just exercise. Nor is it enough to just diet. You have to do both. Both are vital factors in the fitness equation and both have to be present in order for you to reach your weight goals.
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hiramperez
Environmental consultant and martial arts practitioner. Live in Pasadena, TX (outside of Houston).
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