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Fat Loss 4 Idiots vs. South Beach Diet - Here's The Skinny »

Posted by: tpcd 2 months, 3 weeks ago

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I don't know about you, but I've certainly tried my share of different diets over the years, but the only one I've ever been able to find success with is Fat Loss 4 Idiots. I almost made it with the South Beach Diet, but it just wasn't as good. Based on my personal experiences here's what I can tell you about the two diets.