The Rhythm of Exercise: When's the Right Time for You »
Posted By Shannonyork 5 months, 1 week ago in StyleHaving trouble getting or staying motivated to exercise? It may be that you're out of rhythm with your body.
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Shannonyork
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amoodyk95 months, 1 week ago
Interesting story. I prefer using a toning table because it assists me in excercising.
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ashyNuckles5 months, 1 week ago
Very insightful story. But another thing to keep in mind is if we make things a part of our culture it will be easier to do. We need to make a change in our life, our environment and our culture: http://www.culturegreen.com
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Harbeas5 months, 1 week ago
Out of rhythm with your body? I've never heard this one before. If you are exercising to feel fit and look good that should be all the motivation you need.
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Mutainia5 months, 1 week ago
I've noticed that, with my diabetic loved ones, the best time to exercise is right after eating something that raises blood sugar. LOWER the blood sugar, and, reduce the damage.
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