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Sleep well: American zombie myths dispelled »

Posted by: TechnologyExpert 5 months, 3 weeks ago

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Sleep deprivation has been a watchword in health discussions in recent years, but a new analysis overturns the idea that we're all zombies.

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    chevydog5 months, 3 weeks ago

    The article touches on it a little, but think that there needs to be an accurate definition of what sleep is.

    Though it has its own problems, I would tend to trust numbers from the historical, diary-keeping methodology most.

    Also, there is no mention of naps. This is a reasonably common subject in health literature these days. Does taking a nap at mid-day reduce the need for sleep or make whatever sleep time one has better?

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      rdy2rck5 months, 3 weeks ago

      Good points chevy, but the point in the article about sleep-aid manufacturers wouldn't surprise me in the least.

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        chevydog5 months, 3 weeks ago

        R2R -- Think that their procedure was a phone interview; IMHO not as solid technically as a diary.

        That having been said, I think that sometimes we tend to be too skeptical. I understand that attitude, being a sort of skeptic myself. Sure the manufacturers would love to see data that showed the need for their product increasing. But equally, I think they'd like to know if the need is decreasing; not much sense in investing effort in products if the demand for them is going in the wrong direction.

        Personally, the funding source for the one study was a non-issue to me.

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      DropkickaLib5 months, 3 weeks ago

      Just because I occasionally develop a taste for freshly-killed human brains doesn't make me a zombie!

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        chevydog5 months, 3 weeks ago

        Pefer the variety that has been road kill for a day or so?

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        abntv5 months, 3 weeks ago

        This is just spin to save my ex mother-in-law's reputation.

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          joeblowe5 months, 3 weeks ago

          This looks interesting, but I have to go find some brains to eat for lunch.

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            abntv5 months, 3 weeks ago

            Sorry joe I am all out

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            joeblowe5 months, 3 weeks ago

            I will point out the obvious here: Asking someone over the phone how much sleep they get at night - and getting back an off the cuff answer - is a LOT different from tabulating written records.

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