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Name that feeling: You'll feel better »

Posted By Andy 1 year, 3 months ago in Style
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Putting feelings into words makes sadness and anger less intense, U.S. brain researchers said on Wednesday, in a finding that explains why talking to a therapist -- or even a sympathetic bartender -- often makes people feel better.

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Andy

I'm a designer living in New York City, and a rabid Mets fan. I am desperately seeking to avoid MySpace, and could really use ...

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    Rcap1 year, 3 months ago

    This doesn't shock me at all. Just talking with someone about your feelings or "venting" makes us all feel better. Genuinely identifying the emotions would go a long way towards solving issues.

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