Polyphasic Sleep »
Posted by: morgen-jahnke 1 year, 4 months agoProponents of polyphasic sleep---the practice of sleeping for shorter periods of time throughout the day rather than in one long block of time at night---argue that they can be just as productive on a lot less sleep. There may be benefits to this type of schedule in the short term, though it can become problematic if followed for a longer duration.
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