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Plop plop fizz fizz, oh what a refresher NUUN is »

"If you're working out for more than an hour, you need to get 500-700 mg of sodium for every liter of water you consume, according to the American College of Sports Medicine. But most sports drinks offer about 1/3 less sodium - plus lots of sugar. To get your 700 mg of sodium w/o sugar," try dropping a NUUN hydration tablet into your wate

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